



Free Guide For Women 35+ With Hashimoto’s

you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.



Hi, I’m Lori Kennedy,


If you’re a dedicated nurse who gives so much at work that there’s nothing left for you at the end of the day, this Free Guide will help you understand how to create more balance, protect your emotional energy, and feel more grounded throughout your week.
Inside, you’ll learn practical strategies that help you navigate demanding shifts with more clarity, steadiness, and confidence, so you can show up feeling more like yourself again.

a Life Coach who supports nurses who want steadier energy, better emotional balance, and more confidence in their daily routines.
After spending years navigating the realities of compassion fatigue myself, I realized that nursing school prepares you to care for everyone except yourself.
I now help nurses develop the systems and routines that protect their emotional capacity, support healthier boundaries, and bring back the sense of purpose they started with.
I’m sharing some of those strategies with you in this Free Guide.
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